Organic Red Split Lentils cook differently to most other lentils and become a soft pulp, perfect for warming you up on a cold day. This soft consistency also makes them ideal for creating a binding base for lentil bakes and nut loaf.
One 90g serving of these tasty organic red lentils is high in Folate, Iron, Thiamin (B1), Pyridoxine (B6), Pantothenic Acid (B5) and Zinc.
These lentils are grown in Turkey.
Nutrition | per 100g |
Energy (Kcal) | 362 |
Energy (Kj) | 1534 |
Fat (g) | 2.6 |
of which saturates (g) | 0.6 |
Carbohydrates (g) | 54 |
of which sugars (g) | 2.3 |
Fibre (g) | 5.2 |
Protein (g) | 27.2 |
Salt (g) | 0.04 |