If tabbouleh style salads are your thing then you will love experimenting with organic fregola. This giant couscous, as the name suggests, is oversized and is more plump and absorbent than your usual couscous.
Couscous makes great tabbouleh and is perfect for hearty salads and side dishes. Organic Fregola is a less common option for couscous lovers, it is harder to find than the traditional couscous but it can be used in recipes in the same way.
| Nutrition | per 100g |
| Energy (Kcal) | 99 |
| Energy (Kj) | 419 |
| Fat (g) | 0.5 |
| of which saturates (g) | 0.1 |
| Carbohydrates (g) | 19.6 |
| of which sugars (g) | 0.3 |
| Fibre (g) | 1.5 |
| Protein (g) | 3.3 |
| Salt (g) | 0.0036 |