Chopped dates are great for sprinkling on porridge and smoothies. They're also useful in baking as you save lots of time and hassle preparing!
These organic dates are picked at the optimum time so they're sweet, firm and chewy. Before they're chopped, the dates are heat-treated with rice flour.
These dates come in a glass jar which we collect, clean and reuse.
| Nutrition |
per 100g |
|
Energy (Kcal) |
334
|
|
Energy (Kj) |
1420
|
|
Fat (g) |
0.2 |
|
of which Saturates (g) |
0.1 |
|
Carbohydrates (g) |
80 |
|
of which sugars (g) |
80 |
|
Fibre (g) |
4 |
|
Protein (g) |
2.2 |
| Salt (g) |
0.0 |
