Brown rice is a no-brainer if you're looking to make your favourite meals healthier.
Organic basmati brown rice includes the bran and germ, meaning it contains much more fibre content than white basmati rice that has these removed.
| Nutrition | per 100g |
| Energy (Kcal) | 348 |
| Energy (Kj) | 1479 |
| Fat (g) | 2.8 |
| Carbohydrates (g) | 83.1 |
| Fibre (g) | 6 |
| Protein (g) | 6.6 |