The big Brazil nut has been cherished since ancient times. Incredibly rich in vitamins, minerals and healthy fats, they’re well worth climbing a 50ft tree for!
These Brazil nuts are 100% organic and an excellent source of protein and fibre whilst remaining low in carbohydrates. This makes them a great nut for a healthy balanced diet and particularly popular for keto diets.
These organic brazil nuts come in a glass jar which we will collect, clean and reuse.
| Nutrition |
per 100g |
|
Energy (Kcal) |
682 |
|
Energy (Kj) |
2813 |
|
Fat (g) |
68.2 |
| of which saturates (g) |
16.4 |
|
Carbohydrates (g) |
3.1 |
| of which sugars (g) |
2.4 |
|
Fibre (g) |
4.3 |
|
Protein (g) |
14.1 |
